Thermo as in, Thermoactive. When temperatures change quickly your body does its best to adapt by a process called thermoregulation. And to help our bodies do that we layer up.
But layering is a skill, and if not done efficiently, you could make yourself sweat excessively which can deter your performance by restricting your movements and making you cold.
Thermo by Brubeck helps make your body’s thermoregulation process easier by keeping you warm and dry, so you can decrease your number of mid layers and outer layers.
With so many voices on the internet, it can be overwhelming to try to find consistent, trust-worthy information. So we brought an expert to help our community find relevant information and minimize some of that preparation anxiety.
Last week, Brubeck teamed up with Multisport Canada to host our very first webinar for runners: Run to the Hills! Presented by Dr. Erik Seedhouse.
